Services

Our Elite Services

We take athletes through each phase of training

Elite Performance Institute provides athletes a state of the art performance training center equipped with sport specific training equipment. Our distinctive facility takes athletes through each phase of training: preparation, work, recovery.

PREPARE

WORK

RECOVER

EPI’s training programs empower athletes to improve their performance and decrease the potential risk of injury. Each of our training programs begins with a functional movement screening to identify an athlete’s strengths and weaknesses, and fundamental movement compensations.

 

Our high intensity workouts are customized and built for each individual’s ultimate fitness goals so they are able to reach their peak performance level. EPI uses state of the art training equipment that focuses on power developed through strength and speed of movement. EPI incorporates mobility and stability exercises of the pillar that provides every individual a strong basis for not only functional movements but also optimal performance in sports and life. Each of our programs are designed to meet the demands of an athlete’s specific sport. All of our training is instructed by a Certified Performance Specialists.

Plates2
Plates2

EPI’s training programs empower athletes to improve their performance and decrease the potential risk of injury. Each of our training programs begins with a functional movement screening to identify an athlete’s strengths and weaknesses, and fundamental movement compensations.

 

Our high intensity workouts are customized and built for each individual’s ultimate fitness goals so they are able to reach their peak performance level. EPI uses state of the art training equipment that focuses on power developed through strength and speed of movement. EPI incorporates mobility and stability exercises of the pillar that provides every individual a strong basis for not only functional movements but also optimal performance in sports and life. Each of our programs are designed to meet the demands of an athlete’s specific sport. All of our training is instructed by a Certified Performance Specialists.

EPI provides education to our athletes to teach the methodologies and sciences behind our fitness regime. We instill in our athletes proper nutrition guidelines and training techniques so they can be at their best, both on and off the field.

Rack2
Rack2

EPI provides education to our athletes to teach the methodologies and sciences behind our fitness regime. We instill in our athletes proper nutrition guidelines and training techniques so they can be at their best, both on and off the field.

EPI offers consulting services for organizations and programs to help your team reach their fitness goals. Services offered include pre-season training sessions, on-site and mobile; Post-season nutrition and training programs; Performance testing and evaluations.
Dumb Bells2
Dumb Bells2
EPI offers consulting services for organizations and programs to help your team reach their fitness goals. Services offered include pre-season training sessions, on-site and mobile; Post-season nutrition and training programs; Performance testing and evaluations.
EPI uses revolutionary injury prevention techniques while training. However, we know that every athlete suffers an injury at one point in their career and EPI has partnered with BenchMark Physical Therapy, an on-site physical therapy group, to help our athletes work through the rigors of returning to peak performance levels. Benchmark Physical Therapy provides our athletes a complimentary injury screening and top of the line injury rehabilitation plan tailored to every individual.
Bikes2
Bikes2
EPI uses revolutionary injury prevention techniques while training. However, we know that every athlete suffers an injury at one point in their career and EPI has partnered with BenchMark Physical Therapy, an on-site physical therapy group, to help our athletes work through the rigors of returning to peak performance levels. Benchmark Physical Therapy provides our athletes a complimentary injury screening and top of the line injury rehabilitation plan tailored to every individual.